Retreat from it all
Serving others is a beautiful calling . . . until we don’t have anything more to give. It happens to the best of us. At some point, we get home after a long day of supporting other people and think, Now who is here to support me?!
If you’re starting to feel like you’re running dry, it’s time to refill your cup. Come to Heart of the Valley Yoga in Corvallis, OR and let us love you up for a week. We offer a destination where you can experience being deeply rooted and nurtured by teachers and practitioners — and also by an incredible yoga community.
Corvallis invites you
This is an invitation to immerse yourself. You can come to yoga class every day with experienced teachers, most of whom have decades of experience teaching 26 & 2 Hot Yoga — or even do doubles if you wish. You get to be held within the community, enjoy our beautiful studio, and close your practice with the outdoor shower.
This time is yours. You can quietly and anonymously stand in the support of the community, or reach out into the friendliness. You may well come away with new friends. And for those of you who have practiced with us before, you’ll likely see some familiar — if slightly older — smiling faces.
Packages
Included in the package are daily sessions with the healing arts practitioners in our building. Allow your system to embody the grace and calm of Elizabeth, Georgia, and other local practitioners.
Yoga has placed us on a continuum of growth, and we’d love to support you in deepening your practice and feeling the spark of what’s next ignite in your system. This yoga retreat includes opportunities to engage all the layers of yourself in a unique blend of physical and subtle healing:
- Unlimited hot yoga
- Traditional-style reiki
- Assisted dynamic stretching
- Hypnosis
- Hellinger constellation work
- Guided meditation
- Qi gong
Just Think…
Imagine starting your week with yoga (of course) followed by a calming reiki session and evening qi gong. We’ll help you settle into yourself so you can allow your system to be refilled. Through the week you’ll gain tools and greater awareness to support your own body so that you can return, refreshed, to supporting others.
We also believe in the importance of integration. It’s easy to feel good when you’re on vacation and have left stressors behind. You can use your hypnosis session to unite the good feelings of being here with the familiar flow of your normal life. You’ll also have an opportunity to attend our constellation collaborative, where we step into the “field” to hone our intuition and non-ordinary awareness. Hypnosis or Constellation can facilitate letting go of what you no longer need and/or embodying the new.
What we’re offering is not just a refuel, it’s an opportunity to truly reset. Through working on both physical and energetic levels, we encourage a letting go of patterns that may have led you to getting worn down in the first place.
A few more options from our community
If you’re wanting even “more” on your retreat, let us connect you to practitioners of Sacred Numerology, Tarot Reading, Astrology Chart reading, or Massage.
Our yoga studio is an easy walk to downtown hotels, or find a quiet B&B that suits you. We’re located a few blocks from the summertime Saturday and Wednesday farmers markets. It’s easy to enjoy what new restaurants and shops Corvallis has to offer. If you’re within driving distance, you might just load up your bike so you can tour through the town and up into the forest. If you’ve lived here in the past, you know what a precious community we have in Corvallis.
When you sign up for “Destination Corvallis Retreat”, we will contact you regarding dates and get you booked for your private sessions. We look forward to welcoming you “home” to Corvallis.
