Center… Ground…
Classes and sessions involving energy body ecology cover principles such as centering, grounding, alignment and connectedness. Increased awareness of the energy body can help a person to easily access their “best self” more of the time.
Align…
All classes and sessions which include any aspect of “energy body ecology” lead towards greater intuitive capacity. Connection to True Self, authenticity, breath, and physical health all receive benefit through the increased awareness of creating alignment in the energetics of a body.