Teachers
New to our schedule, yet familiar to many of our clients who have studied yoga at
our school is guided meditation with Elizabeth.
This class is open to everyone and is offered in a cooler space. We draw on the
teachings of yoga, energy body ecology, akashic records, energy healing and
intuitive guidance for this one hour guided meditation. In addition to improving
happiness and mental outlook, this class can help you get in touch with intuition,
relaxation and connection to source energy.
Bring a meditation cushion, pillow or a comfortable way to sit or lie down and relax
for this class. This class is available to all, yet a $5-$20 donation at the door is
suggested to help support this class.
New to our schedule, yet familiar to many of our clients who have studied yoga at
our school is guided meditation with Elizabeth.
This class is open to everyone and is offered in a cooler space. We draw on the
teachings of yoga, energy body ecology, akashic records, energy healing and
intuitive guidance for this one hour guided meditation. In addition to improving
happiness and mental outlook, this class can help you get in touch with intuition,
relaxation and connection to source energy.
Bring a meditation cushion, pillow or a comfortable way to sit or lie down and relax
for this class. This class is available to all, yet a $5-$20 donation at the door is
suggested to help support this class.